Apple-Walnut Muffins Recipe
Ingredients:
- 2 Cup Flour
- 2/3 Cup Apple juice concentrate
- 2 Teaspoon Baking powder
- 1/3 Cup Butter
- 1-1/2 Teaspoon Cinnamon, ground
- 1 Teaspoon Vanilla
- 1/4 Teaspoon Nutmeg, ground
- 2 Medium Apples
- 1/4 Teaspoon Salt
- 1/2 Cup Walnuts, chopped
Directions:
- Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12 muffin cups or line with paper liners; set aside. Combine dry ingredients in medium bowl. Combine and add eggs, apple juice concentrate, melted butter, and vanilla; mix just until dry ingredients are moistened. Stir in apple and walnuts. Spoon batter into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until golden brown. Let stand in pan on wire rack 5 minutes. Remove from pan. Serve warm or at room temperature.
- Cooled muffins may be wrapped securely and frozen up to 3 months.
- Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit exchange.