Autumn Apple Muffins Recipe
Ingredients:
- 1 Egg, slightly beaten
- 2 Tablespoon Soft butter
- 1/4 Cup Sugar
- 1/4 Cup 2% yogurt OR
- 3/4ts lemon juice + 2% milk
- 1/3 Cup 2% milk
- 1/2 Cup Bran
- 1 Medium Apple, grated
- 1/2 Cup Raisins, soaked
- 1/2 Cup Rolled oats
- DRY INGREDIENTS
- 1/3 Cup Wholewheat flour
- 1/3 Cup All-purpose flour
- 3/4 Teaspoon Baking powder
- 1/2 Teaspoon Baking soda
- 3/4 Teaspoon Cinnamon
Directions:
- In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups. Bake at 425 F about 20 minutes or until golden brown. Makes 12 small muffins.
- 1 muffin contains 114 calories, 1 starch choice, 1/2 fruit, 1/2 fat