Bean-burritos Recipe
Ingredients:
- 1 can or equiv fresh pinto beans
- 1 can (or equiv amount of fresh) black beans
- 1 can garbanzo beans (chickpeas)
- 2+ cloves of garlic
- Saltfree seasoning/spice (We used a lemony 'Sunny Spain' mix we have)
- Approx. a cup of roasted veggies (we used red and green peppers, zucchini,
- and yellow squash)
- Cayenne pepper to taste
Directions:
- 1. Combine all beans in sauce pan and cook for an hour or until soft.
- (Add about a cup or more of water to cook beans).
- 2. Cut up roasted veggies, and add to beans. Use mixer and mix everything
- together until it looks like refried beans. Add spices and simmer for 20
- minutes or so. Serve with fixings in tortillas (we used whole wheat, home
- made).