Cajun Catfish Recipe
Ingredients:
- 4.00 ea Catfish fillets (4 oz. each
- 1.00 oz Wheat flakes cereal
- 1.00 tb Paprika
- 0.25 ts Salt
- 0.25 ts Onion powder
- 0.25 ts Garlic powder
- 0.50 ts Cayenne pepper
- 0.50 ts Black pepper
- 0.50 ts White pepper
- 0.50 ts Thyme
- 1.00 tb Oil
Directions:
- 1. Wash the fish fillets and pat dry.
- 2. In a bowl mix the ground wheat flakes and all the seasonings.
- Pour
- the dry mixture onto a piece of foil or wax paper, and dip the
- fillets
- into the seasoning, coating both sides.
- 3. In a heavy cast iron fry pan heat the oil. Fry the fillets for
- 2
- minutes on each side. Lay the fillets on a plate lined with a paper
- towel, cover with another paper towel, and pat to remove excess oil.