Cod Baked With Tomatoes And Feta Recipe
Ingredients:
- 1 lb cod fillets
- 3 tbsp all-purpose flour
- 2 tbsp olive oil
- 1 cup crumbled feta cheese
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 sweet green pepper, chopped
- 1 can(19 oz) tomatoes
- 1/2 cup pitted black olives
- 1/2 dried oregano
- Pinch hot pepper flakes and granulated sugar
- 2 tbsp minced fresh parsley
- Salt and pepper
Directions:
- Cut cod into serving portions, pat dry. dredge lightly in flour.
- In large skillet, heat half of the oil over medium-high heat, brown cod lightly on both sides. Arrange in 8-inch square baking dish, sprinkle with feta. Set aside.
- Pour remaining oil into skillet, cook onion, garlic and green pepper, stirring, until softened, about 4 minutes, add tomatoes, crushing with fork, stir in olives, oregano, hot pepper flakes and sugar.
- Bring to boil, reduce heat to medium-low and simmer, stirring often, until thickened, about 10 minutes.
- Add parsley, season with salt and pepper to taste. Spoon over fish.
- Bake, uncovered, in 375 F oven for about 15 minutes or until bubbly.