Fish Tacos Recipe
Ingredients:
- 1/2 c Nonfat Milk
- 3/4 c Seasoned Bread Crumbs
- 8 oz Firm Fish Fillets (red snapper, sea bass, etc.)
- Nonstick Vegetable Spray
- 8 Corn Tortillas
- 1 c Cabbage, shredded
- 1 Tomato, sliced
Directions:
- Pour milk into one shallow pan and bread crumbs into another.
- Gently coat fish by dipping first into milk, then into crumbs. Be sure that the fish is completely coated.
- Place fillets on a baking sheet that has been coated with nonstick spray and bake in a preheated 350F oven for 10 minutes or until fish is done.
- Warm the corn tortillas in the oven and place the fillets, cabbage and tomato slices on top.
- Serve with tartar sauce or salsa and fresh cilantro, if desired.