Sardine Fish Cakes Recipe
Ingredients:
- # 1 lb. ( 450g ) potatoes, peeled and quartered
- # 1 oz. ( 25g ) margarine
- # 2 tablespoons of milk
- # 8 oz. (225g ) can sardines in tomato sauce
- # 1 tablespoon fresh parsley, chopped
- # 2 medium eggs, beaten
- # 4 oz. ( 100g ) fresh wholemeal breadcrumbs
- # polyunsaturated oil and butter for frying
Directions:
- # Bring the potatoes to the boil in cold water in a large saucepan
- # Continue boiling for 20 minutes, until soft
- # Drain and place potatoes in a large mixing bowl
- # Using a fork or potato masher, mash the potatoes with milk and margarine
- # Add the sardines, parsley and one egg then mix well
- # Cover and chill for 30 minutes
- # Divide the mixture into 10 small balls and pinch and flatten to make fish shapes
- # Dip each fish in the remaining beaten egg and cover in plenty of breadcrumbs
- # Heat the oil and butter in a frying pan and fry the fish cakes, 2 at a time, for about 3 minutes on each side until crisp and golden
- # Lift out with a fish slice and drain on kitchen paper
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