Scallops With Brocolli And Rosemary Sauce Recipe
Ingredients:
- l bunch broccoli washed and stemmed
- 4 tbsp olive Oil
- 1 pound fresh sea scallops
- 2 tbsp minced garlic
- 1 can tomatoes, drained and chopped
- 1 tbsp finely chopped fresh rosemary or 1 tsp of dried rosemary
- Sea salt and pepper
Directions:
- Cook broccoli in boiling water until just soft, 3 to 5 minutes; drain
- Heat skillet on High; sear scallops on one side until golden, 2 to 3 minutes; turn and sear other side, 2 minutes. Remove and set aside.
- Reduce to Medium; add 2 tbsp olive oil; add garlic and saut� until soft (do not brown).
- Add tomatoes and rosemary; season to taste with salt and pepper.
- Return scallops to pan; heat through and serve over hot broccoli rabe.